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  • Moderate in calories, fat, cholesterol and sodium.
  • Contains less than 400 mg of sodium per plate.
  • Contains no meat, fish, poultry or shellfish, but may contain dairy or egg.
  • Superfoods - Provides health benefits beyond basic nutrients

Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
Breakfast Buffet
Steel Cut Oatmeal
Whole grain oats immersed and seasoned with cinnamon
1 ladle-8oz220
Buttered Grits
1 ladle-4oz70
Scrambled Eggs
Scrambled Eggs
1/2 cup190
Hard Cooked Egg
Fresh large grade A egg, cooked to perfection.
1 each60
1 slice30
Sausage Patty
Seasoned pork sausage
1 each180
Breakfast Potatoes
Sauteed breakfast potatoes
1/2 cup120
Light and flaky
1 each200
Chorizo Egg Taco Filling
2 1/2 ounce140
Turkey Sausage Patty
Mildly spiced breakfast patties
1 each50
Denver Scramble
Scrambled eggs with green peppers, onions and diced ham.
1/2 cup180
Country Gravy
1 ladle-1oz40
Breakfast Grill
Omelet Station
Omelette Station
1 each520
Egg Omelet
Fluffy egg omelet.
4 oz portion210
Waffle Station
1 each540
Belgian Waffles
Served with maple flavored syrup.
1 each150
Breakfast Grab and Go
Bacon and Egg Taco Filling
1 serving(s)340
Chorizo Egg Taco Filling
2 1/2 ounce140
Blueberry Muffin
Sweet blueberries in a fluffy cake.
1 each360
Banana Muffin
Rich with sweet bananas.
4 oz portion300
Raspberry Danish
1 each330
Apple Danish
1 each340
Low Fat Plain Yogurt
1/2 cup80
Low Fat Strawberry Yogurt
1/2 cup110
Low Fat Vanilla Yogurt
4 ounce100
Fresh Fruit Cup
Strawberry and melon fruit cup
1 cup70
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.

A “-“ dash indicates that there is no value currently available for the nutrient
A “+” plus sign indicates the value has been calculated from available data, but some are missing.
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